Andrew Hajek 10000m row
10,000
Meters
40:54.8
Time
2:02.7
Pace
647
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 87 |
March 01, 2016 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.8 | 10,000 | 2:02.7 | 189 | 951 | 25 | 148 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 26 | 138 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 25 | 144 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 958 | 25 | 148 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 959 | 25 | 152 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 996 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.