Andrew Hajek 10000m row
10,000
Meters
40:38.7
Time
2:01.9
Pace
650
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 79 |
February 28, 2016 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,000 | 2:01.9 | 193 | 964 | 25 | 146 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 25 | 138 |
| 8:06.6 | 4,000 | 2:01.6 | 194 | 969 | 26 | 144 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 967 | 25 | 145 |
| 8:04.8 | 8,000 | 2:01.2 | 197 | 976 | 25 | 150 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 981 | 25 | 153 |
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Workout Graph
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