Andrew Hajek 10000m row
10,000
Meters
40:41.7
Time
2:02.0
Pace
650
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 96 |
February 27, 2016 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.7 | 10,000 | 2:02.0 | 192 | 961 | 24 | 151 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 25 | 140 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 25 | 147 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 957 | 25 | 151 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 966 | 24 | 157 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 993 | 25 | 162 |
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Workout Graph
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