Andrew Hajek 10000m row
10,000
Meters
41:29.5
Time
2:04.4
Pace
636
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 97 |
February 25, 2016 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.5 | 10,000 | 2:04.4 | 181 | 924 | 25 | 148 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 25 | 138 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 25 | 145 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 935 | 25 | 149 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 940 | 25 | 152 |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 969 | 25 | 158 |
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Workout Graph
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