Andrew Hajek 10000m row
10,000
Meters
41:29.3
Time
2:04.4
Pace
638
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 101 |
February 24, 2016 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.3 | 10,000 | 2:04.4 | 182 | 924 | 25 | 149 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 25 | 139 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 931 | 25 | 148 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 944 | 25 | 152 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 936 | 25 | 154 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 942 | 25 | 156 |
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Workout Graph
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