Andrew Hajek 10000m row
10,000
Meters
40:40.1
Time
2:02.0
Pace
651
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 111 |
February 23, 2016 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.1 | 10,000 | 2:02.0 | 193 | 963 | 25 | 151 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 26 | 141 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 961 | 25 | 148 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 963 | 25 | 152 |
| 8:07.4 | 8,000 | 2:01.8 | 193 | 965 | 25 | 155 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 26 | 163 |
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Workout Graph
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