Andrew Hajek 1:00:00 row
14,330
Meters
1:00:00.0
Time
2:05.6
Pace
902
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 109 |
February 20, 2016 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,330 | 2:05.6 | 177 | 907 | 24 | 141 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 125 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 133 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 137 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 137 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 138 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 141 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 142 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 144 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 144 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 147 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 146 |
| 1:00:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 163 |
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Workout Graph
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