Andrew Hajek 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 91 |
February 19, 2016 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 23 | 139 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 24 | 132 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 23 | 141 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 23 | 142 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 23 | 140 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.