Andrew Hajek 10000m row
10,000
Meters
41:22.5
Time
2:04.1
Pace
640
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 103 |
February 16, 2016 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.5 | 10,000 | 2:04.1 | 183 | 929 | 25 | 150 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 26 | 142 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 928 | 26 | 147 |
| 8:12.5 | 6,000 | 2:03.1 | 188 | 945 | 25 | 152 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 25 | 153 |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 948 | 25 | 156 |
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Workout Graph
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