Andrew Hajek 10000m row
10,000
Meters
40:44.8
Time
2:02.2
Pace
649
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 104 |
February 15, 2016 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.8 | 10,000 | 2:02.2 | 192 | 959 | 25 | 146 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 25 | 138 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 25 | 142 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 962 | 25 | 145 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 958 | 25 | 149 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 25 | 157 |
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Workout Graph
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