Andrew Hajek 10000m row
10,000
Meters
40:56.2
Time
2:02.8
Pace
646
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 103 |
February 12, 2016 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.2 | 10,000 | 2:02.8 | 189 | 950 | 26 | 148 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 26 | 140 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 946 | 26 | 146 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 964 | 26 | 147 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 962 | 26 | 151 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 979 | 26 | 156 |
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Workout Graph
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