Andrew Hajek 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
664
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 102 |
February 11, 2016 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 25 | 152 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 947 | 25 | 141 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 26 | 149 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 25 | 151 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 1000 | 25 | 155 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1043 | 25 | 166 |
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Workout Graph
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