Andrew Hajek 10000m row
10,000
Meters
40:54.7
Time
2:02.7
Pace
647
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 101 |
February 10, 2016 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.7 | 10,000 | 2:02.7 | 189 | 951 | 26 | 149 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 888 | 26 | 138 |
| 8:13.0 | 4,000 | 2:03.2 | 187 | 943 | 26 | 146 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 26 | 150 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 974 | 26 | 154 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 26 | 159 |
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Workout Graph
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