Andrew Hajek 57:36 row

13,272

Meters

57:36.6

Time

2:10.2

Pace

811

Calories

Average Watts158
Calories Per Hour845

October 03, 2015 14:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Start at 100m with 1:00r, then up by 100m with 1:00r until 1,000m, then back down to 100m