21:17 row on July 27, 2015

Andrew Hajek 21:17 row

4,639

Meters

21:17.1

Time

2:17.6

Pace

270

Calories

Average Watts	134
Calories Per Hour	761

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

7x400/1:30r