Andrew Hajek 20000m BikeErg
20,000
Meters
40:49.8
Time
2:02.4
Pace
651
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 82 |
| Revolution Count | 3358 |
| Power/kg | 2.57 |
| Drag Factor | 72 |
August 26, 2025 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:49.8 | 20,000 | 2:02.4 | 190 | 955 | 82 | 130 |
| 8:25.1 | 4,000 | 2:06.2 | 174 | 898 | 80 | 119 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 82 | 126 |
| 8:09.8 | 12,000 | 2:02.4 | 191 | 956 | 82 | 130 |
| 8:03.2 | 16,000 | 2:00.8 | 199 | 983 | 83 | 136 |
| 7:57.2 | 20,000 | 1:59.3 | 206 | 1009 | 84 | 143 |
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Workout Graph
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