Andrew Hajek 20000m BikeErg
20,000
Meters
43:09.5
Time
2:09.4
Pace
616
Calories
113
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
RPM | 78 |
Revolution Count | 3398 |
Power/kg | 2.18 |
Drag Factor | 69 |
July 23, 2025 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
43:09.5 | 20,000 | 2:09.4 | 161 | 854 | 78 | 113 |
8:44.9 | 4,000 | 2:11.2 | 155 | 833 | 77 | 110 |
8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 78 | 113 |
8:36.4 | 12,000 | 2:09.1 | 163 | 859 | 79 | 113 |
8:35.6 | 16,000 | 2:08.9 | 163 | 862 | 79 | 114 |
8:31.3 | 20,000 | 2:07.8 | 168 | 876 | 80 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.