Andrew Hajek 30000m BikeErg
30,000
Meters
1:04:24.1
Time
2:08.8
Pace
928
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 79 |
| Revolution Count | 5143 |
| Power/kg | 2.22 |
| Drag Factor | 67 |
July 02, 2025 16:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:24.1 | 30,000 | 2:08.8 | 164 | 863 | 79 | 116 |
| 13:12.0 | 6,000 | 2:12.0 | 152 | 823 | 78 | 112 |
| 12:49.5 | 12,000 | 2:08.2 | 166 | 871 | 80 | 116 |
| 12:45.9 | 18,000 | 2:07.6 | 168 | 879 | 81 | 117 |
| 12:51.1 | 24,000 | 2:08.5 | 165 | 867 | 80 | 117 |
| 12:45.6 | 30,000 | 2:07.6 | 168 | 879 | 81 | 118 |
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Workout Graph
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