Andrew Hajek 10000m BikeErg
10,000
Meters
22:20.8
Time
2:14.0
Pace
298
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 76 |
| Revolution Count | 1709 |
| Power/kg | 1.96 |
| Drag Factor | 68 |
July 01, 2025 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:20.8 | 10,000 | 2:14.0 | 145 | 799 | 76 | 115 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 76 | 117 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 78 | 116 |
| 4:28.5 | 6,000 | 2:14.2 | 145 | 797 | 76 | 114 |
| 4:29.7 | 8,000 | 2:14.8 | 143 | 791 | 76 | 115 |
| 4:27.9 | 10,000 | 2:13.9 | 146 | 801 | 77 | 114 |
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Workout Graph
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