Andrew Hajek 25000m BikeErg
25,000
Meters
53:45.2
Time
2:09.0
Pace
768
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 78 |
| Revolution Count | 4246 |
| Power/kg | 2.21 |
| Drag Factor | 69 |
June 28, 2025 08:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:45.2 | 25,000 | 2:09.0 | 163 | 861 | 78 | 113 |
| 10:50.3 | 5,000 | 2:10.0 | 159 | 847 | 78 | 112 |
| 10:42.7 | 10,000 | 2:08.5 | 165 | 867 | 79 | 114 |
| 10:42.5 | 15,000 | 2:08.5 | 165 | 867 | 79 | 114 |
| 10:46.9 | 20,000 | 2:09.3 | 162 | 856 | 79 | 112 |
| 10:42.8 | 25,000 | 2:08.5 | 165 | 866 | 79 | 116 |
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Workout Graph
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