Andrew Hajek 30000m BikeErg
30,000
Meters
1:01:51.2
Time
2:03.7
Pace
962
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 82 |
| Revolution Count | 5108 |
| Power/kg | 2.5 |
| Drag Factor | 69 |
June 17, 2025 15:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:51.2 | 30,000 | 2:03.7 | 185 | 936 | 82 | 126 |
| 12:41.9 | 6,000 | 2:06.9 | 171 | 888 | 80 | 118 |
| 12:27.8 | 12,000 | 2:04.6 | 181 | 922 | 82 | 120 |
| 12:20.5 | 18,000 | 2:03.4 | 186 | 940 | 83 | 127 |
| 12:19.4 | 24,000 | 2:03.2 | 187 | 943 | 83 | 127 |
| 12:01.6 | 30,000 | 2:00.2 | 201 | 992 | 85 | 142 |
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Workout Graph
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