Andrew Hajek 10000m BikeErg
10,000
Meters
22:05.0
Time
2:12.5
Pace
298
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 75 |
| Revolution Count | 1662 |
| Power/kg | 2.03 |
| Drag Factor | 74 |
June 15, 2025 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.0 | 10,000 | 2:12.5 | 150 | 817 | 75 | 108 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 76 | 108 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 75 | 106 |
| 4:26.6 | 6,000 | 2:13.3 | 148 | 808 | 75 | 109 |
| 4:25.8 | 8,000 | 2:12.9 | 149 | 813 | 75 | 109 |
| 4:23.0 | 10,000 | 2:11.5 | 154 | 829 | 76 | 111 |
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Workout Graph
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