Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:30.6
Time
2:05.0
Pace
952
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 80 |
| Revolution Count | 5075 |
| Power/kg | 2.42 |
| Drag Factor | 70 |
June 12, 2025 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:30.6 | 30,000 | 2:05.0 | 179 | 916 | 80 | 128 |
| 12:46.2 | 6,000 | 2:07.7 | 168 | 878 | 79 | 120 |
| 12:31.6 | 12,000 | 2:05.2 | 178 | 912 | 81 | 126 |
| 12:33.0 | 18,000 | 2:05.5 | 177 | 909 | 81 | 129 |
| 12:27.3 | 24,000 | 2:04.5 | 181 | 923 | 81 | 132 |
| 12:12.5 | 30,000 | 2:02.0 | 192 | 962 | 83 | 137 |
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Workout Graph
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