Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:03.0
Time
2:04.1
Pace
960
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 80 |
| Revolution Count | 5019 |
| Power/kg | 2.48 |
| Drag Factor | 72 |
June 10, 2025 16:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:03.0 | 30,000 | 2:04.1 | 183 | 930 | 80 | 122 |
| 12:48.6 | 6,000 | 2:08.1 | 167 | 873 | 78 | 114 |
| 12:27.0 | 12,000 | 2:04.5 | 181 | 924 | 81 | 116 |
| 12:22.5 | 18,000 | 2:03.7 | 185 | 935 | 81 | 118 |
| 12:17.3 | 24,000 | 2:02.8 | 189 | 949 | 82 | 127 |
| 12:07.6 | 30,000 | 2:01.2 | 196 | 975 | 83 | 136 |
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Workout Graph
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