Andrew Hajek 20000m BikeErg
20,000
Meters
43:54.1
Time
2:11.7
Pace
603
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 76 |
| Revolution Count | 3379 |
| Power/kg | 2.07 |
| Drag Factor | 70 |
June 07, 2025 09:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:54.1 | 20,000 | 2:11.7 | 153 | 827 | 76 | 116 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 815 | 76 | 114 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 834 | 77 | 118 |
| 8:45.9 | 12,000 | 2:11.4 | 154 | 830 | 77 | 114 |
| 8:48.8 | 16,000 | 2:12.2 | 151 | 821 | 77 | 116 |
| 8:44.3 | 20,000 | 2:11.0 | 155 | 834 | 77 | 118 |
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Workout Graph
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