Andrew Hajek 5000m BikeErg
5,000
Meters
10:33.2
Time
2:06.6
Pace
151
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 76 |
| Revolution Count | 808 |
| Power/kg | 2.33 |
| Drag Factor | 80 |
June 05, 2025 14:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:33.2 | 5,000 | 2:06.6 | 172 | 893 | 76 | 129 |
| 1:06.0 | 500 | 2:12.0 | 152 | 823 | 73 | 121 |
| 1:05.2 | 1,000 | 2:10.4 | 158 | 843 | 74 | 124 |
| 1:03.9 | 1,500 | 2:07.8 | 168 | 877 | 76 | 127 |
| 1:03.7 | 2,000 | 2:07.4 | 169 | 882 | 76 | 127 |
| 1:03.5 | 2,500 | 2:07.0 | 171 | 888 | 76 | 129 |
| 1:03.0 | 3,000 | 2:06.0 | 175 | 902 | 77 | 131 |
| 1:02.4 | 3,500 | 2:04.8 | 180 | 919 | 78 | 133 |
| 1:02.2 | 4,000 | 2:04.4 | 182 | 925 | 78 | 134 |
| 1:02.2 | 4,500 | 2:04.4 | 182 | 925 | 78 | 134 |
| 1:01.1 | 5,000 | 2:02.2 | 192 | 960 | 80 | 136 |
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Workout Graph
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