Andrew Hajek 30000m BikeErg
30,000
Meters
1:04:44.9
Time
2:09.4
Pace
920
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 74 |
| Revolution Count | 4793 |
| Power/kg | 2.18 |
| Drag Factor | 83 |
June 04, 2025 09:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:44.9 | 30,000 | 2:09.4 | 161 | 854 | 74 | 125 |
| 12:57.2 | 6,000 | 2:09.5 | 161 | 854 | 74 | 120 |
| 13:01.0 | 12,000 | 2:10.1 | 159 | 846 | 74 | 123 |
| 12:59.6 | 18,000 | 2:09.9 | 160 | 849 | 74 | 125 |
| 12:57.4 | 24,000 | 2:09.5 | 161 | 853 | 74 | 127 |
| 12:49.7 | 30,000 | 2:08.2 | 166 | 870 | 75 | 130 |
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Workout Graph
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