Andrew Hajek 30000m BikeErg
30,000
Meters
1:00:10.3
Time
2:00.3
Pace
994
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 79 |
| Revolution Count | 4800 |
| Power/kg | 2.72 |
| Drag Factor | 83 |
June 01, 2025 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 30,000 | 2:00.3 | 201 | 991 | 79 | 136 |
| 12:39.3 | 6,000 | 2:06.5 | 173 | 894 | 76 | 120 |
| 12:12.6 | 12,000 | 2:02.1 | 192 | 961 | 79 | 128 |
| 12:07.0 | 18,000 | 2:01.1 | 197 | 977 | 79 | 135 |
| 11:52.2 | 24,000 | 1:58.7 | 209 | 1020 | 81 | 142 |
| 11:19.2 | 30,000 | 1:53.2 | 241 | 1130 | 85 | 158 |
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Workout Graph
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