Andrew Hajek 30000m BikeErg
30,000
Meters
1:01:12.5
Time
2:02.4
Pace
974
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 78 |
| Revolution Count | 4802 |
| Power/kg | 2.58 |
| Drag Factor | 83 |
May 27, 2025 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:12.5 | 30,000 | 2:02.4 | 191 | 956 | 78 | 131 |
| 12:34.9 | 6,000 | 2:05.8 | 176 | 904 | 76 | 122 |
| 12:16.6 | 12,000 | 2:02.7 | 189 | 951 | 78 | 129 |
| 12:20.9 | 18,000 | 2:03.4 | 186 | 939 | 78 | 126 |
| 12:10.1 | 24,000 | 2:01.6 | 194 | 968 | 79 | 134 |
| 11:50.0 | 30,000 | 1:58.3 | 211 | 1026 | 81 | 144 |
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Workout Graph
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