Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:03.2
Time
2:04.1
Pace
961
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 76 |
| Revolution Count | 4784 |
| Power/kg | 2.48 |
| Drag Factor | 84 |
May 26, 2025 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:03.2 | 30,000 | 2:04.1 | 183 | 930 | 76 | 129 |
| 12:40.5 | 6,000 | 2:06.7 | 172 | 891 | 75 | 120 |
| 12:26.0 | 12,000 | 2:04.3 | 182 | 926 | 77 | 127 |
| 12:24.0 | 18,000 | 2:04.0 | 184 | 931 | 77 | 129 |
| 12:24.9 | 24,000 | 2:04.1 | 183 | 929 | 77 | 132 |
| 12:07.7 | 30,000 | 2:01.2 | 196 | 975 | 79 | 138 |
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Workout Graph
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