Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:51.5
Time
2:07.7
Pace
932
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 75 |
| Revolution Count | 4835 |
| Power/kg | 2.27 |
| Drag Factor | 81 |
May 17, 2025 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:51.5 | 30,000 | 2:07.7 | 168 | 878 | 75 | 123 |
| 12:54.3 | 6,000 | 2:09.0 | 163 | 860 | 75 | 117 |
| 12:43.1 | 12,000 | 2:07.1 | 170 | 885 | 76 | 122 |
| 12:47.0 | 18,000 | 2:07.8 | 168 | 876 | 76 | 120 |
| 12:50.8 | 24,000 | 2:08.4 | 165 | 868 | 75 | 123 |
| 12:36.2 | 30,000 | 2:06.0 | 175 | 901 | 77 | 135 |
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Workout Graph
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