Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:27.2
Time
2:04.9
Pace
955
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 77 |
| Revolution Count | 4837 |
| Power/kg | 2.44 |
| Drag Factor | 81 |
May 16, 2025 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:27.2 | 30,000 | 2:04.9 | 180 | 918 | 77 | 128 |
| 12:41.5 | 6,000 | 2:06.9 | 171 | 889 | 76 | 123 |
| 12:36.9 | 12,000 | 2:06.1 | 174 | 900 | 77 | 125 |
| 12:34.7 | 18,000 | 2:05.7 | 176 | 905 | 77 | 127 |
| 12:26.1 | 24,000 | 2:04.3 | 182 | 926 | 78 | 131 |
| 12:08.0 | 30,000 | 2:01.3 | 196 | 974 | 80 | 138 |
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Workout Graph
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