Andrew Hajek 20000m BikeErg
20,000
Meters
41:31.6
Time
2:04.5
Pace
635
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 76 |
| Revolution Count | 3187 |
| Power/kg | 2.45 |
| Drag Factor | 84 |
May 14, 2025 11:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:31.6 | 20,000 | 2:04.5 | 181 | 922 | 76 | 127 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 894 | 75 | 123 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 920 | 77 | 127 |
| 8:18.1 | 12,000 | 2:04.5 | 181 | 923 | 77 | 126 |
| 8:14.6 | 16,000 | 2:03.6 | 185 | 937 | 77 | 131 |
| 8:13.9 | 20,000 | 2:03.4 | 186 | 939 | 78 | 130 |
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Workout Graph
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