Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:57.0
Time
2:05.9
Pace
947
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 75 |
| Revolution Count | 4769 |
| Power/kg | 2.37 |
| Drag Factor | 84 |
May 10, 2025 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:57.0 | 30,000 | 2:05.9 | 175 | 903 | 75 | 121 |
| 12:41.8 | 6,000 | 2:06.9 | 171 | 888 | 75 | 116 |
| 12:39.8 | 12,000 | 2:06.6 | 172 | 893 | 75 | 117 |
| 12:37.0 | 18,000 | 2:06.1 | 174 | 899 | 76 | 122 |
| 12:32.6 | 24,000 | 2:05.4 | 177 | 910 | 76 | 124 |
| 12:25.8 | 30,000 | 2:04.3 | 182 | 927 | 77 | 128 |
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Workout Graph
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