Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:43.9
Time
2:07.4
Pace
934
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 74 |
| Revolution Count | 4772 |
| Power/kg | 2.29 |
| Drag Factor | 84 |
May 07, 2025 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:43.9 | 30,000 | 2:07.4 | 169 | 881 | 74 | 118 |
| 12:49.7 | 6,000 | 2:08.2 | 166 | 870 | 74 | 117 |
| 12:50.2 | 12,000 | 2:08.3 | 165 | 869 | 74 | 118 |
| 12:52.4 | 18,000 | 2:08.7 | 164 | 864 | 74 | 119 |
| 12:47.7 | 24,000 | 2:07.9 | 167 | 875 | 75 | 119 |
| 12:23.8 | 30,000 | 2:03.9 | 184 | 932 | 77 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.