Andrew Hajek 10000m BikeErg
10,000
Meters
20:28.7
Time
2:02.8
Pace
321
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 80 |
| Revolution Count | 1658 |
| Power/kg | 2.56 |
| Drag Factor | 75 |
May 05, 2025 16:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:28.7 | 10,000 | 2:02.8 | 189 | 949 | 80 | 124 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 78 | 115 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 80 | 120 |
| 4:06.4 | 6,000 | 2:03.2 | 187 | 944 | 81 | 123 |
| 4:01.9 | 8,000 | 2:00.9 | 198 | 980 | 82 | 129 |
| 3:56.4 | 10,000 | 1:58.2 | 212 | 1029 | 84 | 134 |
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Workout Graph
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