Andrew Hajek 40000m BikeErg
40,000
Meters
1:23:52.6
Time
2:05.8
Pace
1263
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 75 |
| Revolution Count | 6326 |
| Power/kg | 2.38 |
| Drag Factor | 85 |
April 29, 2025 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:52.6 | 40,000 | 2:05.8 | 176 | 904 | 75 | 119 |
| 10:34.9 | 5,000 | 2:06.9 | 171 | 888 | 75 | 115 |
| 10:25.4 | 10,000 | 2:05.0 | 179 | 915 | 76 | 120 |
| 10:34.9 | 15,000 | 2:06.9 | 171 | 888 | 75 | 120 |
| 10:28.8 | 20,000 | 2:05.7 | 176 | 905 | 75 | 119 |
| 10:30.4 | 25,000 | 2:06.0 | 175 | 901 | 75 | 121 |
| 10:28.8 | 30,000 | 2:05.7 | 176 | 905 | 75 | 120 |
| 10:26.5 | 35,000 | 2:05.3 | 178 | 912 | 76 | 120 |
| 10:22.9 | 40,000 | 2:04.5 | 181 | 922 | 76 | 123 |
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Workout Graph
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