Andrew Hajek 30000m BikeErg
30,000
Meters
1:00:55.4
Time
2:01.8
Pace
984
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 77 |
| Revolution Count | 4755 |
| Power/kg | 2.61 |
| Drag Factor | 85 |
April 27, 2025 16:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:55.4 | 30,000 | 2:01.8 | 193 | 965 | 77 | 126 |
| 12:36.7 | 6,000 | 2:06.1 | 174 | 900 | 75 | 119 |
| 12:31.3 | 12,000 | 2:05.2 | 178 | 913 | 76 | 123 |
| 11:59.8 | 18,000 | 1:59.9 | 203 | 997 | 79 | 127 |
| 11:59.5 | 24,000 | 1:59.9 | 203 | 998 | 79 | 130 |
| 11:48.1 | 30,000 | 1:58.0 | 213 | 1032 | 81 | 134 |
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Workout Graph
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