Andrew Hajek 10000m BikeErg
10,000
Meters
21:12.4
Time
2:07.2
Pace
310
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 74 |
| Revolution Count | 1585 |
| Power/kg | 2.3 |
| Drag Factor | 85 |
April 20, 2025 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:12.4 | 10,000 | 2:07.2 | 170 | 884 | 74 | 117 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 73 | 115 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 74 | 115 |
| 4:15.2 | 6,000 | 2:07.6 | 168 | 879 | 75 | 118 |
| 4:08.9 | 8,000 | 2:04.4 | 182 | 924 | 76 | 117 |
| 4:12.3 | 10,000 | 2:06.1 | 174 | 900 | 75 | 121 |
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Workout Graph
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