Andrew Hajek 10000m BikeErg
10,000
Meters
20:26.4
Time
2:02.6
Pace
323
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 74 |
| Revolution Count | 1519 |
| Power/kg | 2.57 |
| Drag Factor | 97 |
April 15, 2025 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:26.4 | 10,000 | 2:02.6 | 190 | 953 | 74 | 130 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 72 | 122 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 73 | 126 |
| 4:04.8 | 6,000 | 2:02.4 | 191 | 956 | 75 | 132 |
| 4:01.7 | 8,000 | 2:00.8 | 198 | 982 | 75 | 135 |
| 3:58.2 | 10,000 | 1:59.1 | 207 | 1013 | 77 | 136 |
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Workout Graph
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