Andrew Hajek 40000m BikeErg
40,000
Meters
1:27:18.4
Time
2:10.9
Pace
1217
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 73 |
| Revolution Count | 6400 |
| Power/kg | 2.11 |
| Drag Factor | 83 |
April 09, 2025 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:27:18.4 | 40,000 | 2:10.9 | 156 | 836 | 73 | 115 |
| 10:48.9 | 5,000 | 2:09.7 | 160 | 851 | 74 | 117 |
| 10:43.7 | 10,000 | 2:08.7 | 164 | 864 | 74 | 116 |
| 10:46.8 | 15,000 | 2:09.3 | 162 | 856 | 74 | 116 |
| 11:06.5 | 20,000 | 2:13.3 | 148 | 808 | 72 | 114 |
| 10:54.4 | 25,000 | 2:10.8 | 156 | 837 | 73 | 114 |
| 10:56.7 | 30,000 | 2:11.3 | 154 | 831 | 73 | 115 |
| 11:00.9 | 35,000 | 2:12.1 | 152 | 821 | 73 | 114 |
| 11:00.5 | 40,000 | 2:12.1 | 152 | 822 | 73 | 115 |
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Workout Graph
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