Andrew Hajek 20000m BikeErg
20,000
Meters
40:23.1
Time
2:01.1
Pace
655
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 79 |
| Revolution Count | 3222 |
| Power/kg | 2.67 |
| Drag Factor | 81 |
April 07, 2025 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:23.1 | 20,000 | 2:01.1 | 197 | 977 | 79 | 133 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 952 | 79 | 130 |
| 8:07.9 | 8,000 | 2:01.9 | 193 | 963 | 79 | 131 |
| 8:06.3 | 12,000 | 2:01.5 | 195 | 970 | 79 | 134 |
| 8:00.7 | 16,000 | 2:00.1 | 202 | 994 | 81 | 138 |
| 7:57.5 | 20,000 | 1:59.3 | 206 | 1008 | 81 | 136 |
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Workout Graph
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