Andrew Hajek 10000m BikeErg
10,000
Meters
20:46.4
Time
2:04.6
Pace
317
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 77 |
| Revolution Count | 1608 |
| Power/kg | 2.45 |
| Drag Factor | 82 |
April 07, 2025 13:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:46.4 | 10,000 | 2:04.6 | 181 | 922 | 77 | 126 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 76 | 122 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 77 | 125 |
| 4:09.3 | 6,000 | 2:04.6 | 181 | 921 | 77 | 127 |
| 4:08.0 | 8,000 | 2:04.0 | 184 | 931 | 78 | 129 |
| 4:04.3 | 10,000 | 2:02.1 | 192 | 960 | 79 | 130 |
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Workout Graph
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