Andrew Hajek 10000m BikeErg
10,000
Meters
22:26.0
Time
2:14.6
Pace
295
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 72 |
| Revolution Count | 1614 |
| Power/kg | 1.95 |
| Drag Factor | 81 |
April 04, 2025 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:26.0 | 10,000 | 2:14.6 | 144 | 793 | 72 | 112 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 72 | 112 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 72 | 113 |
| 4:29.2 | 6,000 | 2:14.6 | 144 | 793 | 72 | 113 |
| 4:27.5 | 8,000 | 2:13.7 | 146 | 803 | 72 | 112 |
| 4:30.2 | 10,000 | 2:15.1 | 142 | 788 | 72 | 112 |
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Workout Graph
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