Andrew Hajek 10000m BikeErg
10,000
Meters
22:11.8
Time
2:13.1
Pace
298
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 72 |
| Revolution Count | 1613 |
| Power/kg | 2 |
| Drag Factor | 81 |
April 04, 2025 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:11.8 | 10,000 | 2:13.1 | 148 | 809 | 72 | 116 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 72 | 120 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 73 | 119 |
| 4:25.3 | 6,000 | 2:12.6 | 150 | 816 | 73 | 118 |
| 4:24.5 | 8,000 | 2:12.2 | 151 | 820 | 73 | 114 |
| 4:28.2 | 10,000 | 2:14.1 | 145 | 799 | 72 | 112 |
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Workout Graph
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