Andrew Hajek 10000m BikeErg
10,000
Meters
21:12.8
Time
2:07.2
Pace
310
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 75 |
| Revolution Count | 1610 |
| Power/kg | 2.3 |
| Drag Factor | 81 |
April 04, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:12.8 | 10,000 | 2:07.2 | 170 | 884 | 75 | 117 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 868 | 75 | 115 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 76 | 120 |
| 4:10.6 | 6,000 | 2:05.3 | 178 | 912 | 77 | 121 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 889 | 76 | 115 |
| 4:16.5 | 10,000 | 2:08.2 | 166 | 871 | 75 | 116 |
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Workout Graph
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