Andrew Hajek 20000m BikeErg
20,000
Meters
42:46.3
Time
2:08.3
Pace
615
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 75 |
| Revolution Count | 3209 |
| Power/kg | 2.25 |
| Drag Factor | 82 |
April 02, 2025 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:46.3 | 20,000 | 2:08.3 | 166 | 870 | 75 | 123 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 75 | 125 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 76 | 126 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 75 | 126 |
| 4:16.7 | 8,000 | 2:08.3 | 166 | 869 | 75 | 123 |
| 4:17.1 | 10,000 | 2:08.5 | 165 | 867 | 75 | 122 |
| 4:16.7 | 12,000 | 2:08.3 | 166 | 869 | 75 | 123 |
| 4:16.4 | 14,000 | 2:08.2 | 166 | 871 | 75 | 124 |
| 4:16.7 | 16,000 | 2:08.3 | 166 | 869 | 75 | 122 |
| 4:17.9 | 18,000 | 2:08.9 | 163 | 861 | 75 | 122 |
| 4:18.1 | 20,000 | 2:09.0 | 163 | 860 | 75 | 122 |
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Workout Graph
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