Andrew Hajek 10000m BikeErg
10,000
Meters
21:02.7
Time
2:06.2
Pace
314
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 75 |
| Revolution Count | 1599 |
| Power/kg | 2.35 |
| Drag Factor | 83 |
April 02, 2025 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:02.7 | 10,000 | 2:06.2 | 174 | 898 | 75 | 122 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 75 | 117 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 76 | 123 |
| 4:11.0 | 6,000 | 2:05.5 | 177 | 909 | 76 | 123 |
| 4:12.0 | 8,000 | 2:06.0 | 175 | 902 | 76 | 124 |
| 4:11.2 | 10,000 | 2:05.6 | 177 | 907 | 76 | 124 |
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Workout Graph
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