Tony Woo 25:01 row
5,104
Meters
25:01.1
Time
2:27.0
Pace
281
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 111 |
March 27, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,104 | 2:27.0 | 110 | 678 | 19 | 110 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 102 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 112 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 113 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 112 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 114 |
| 25:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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