Tony Woo 47:02 row
10,002
Meters
47:02.3
Time
2:21.0
Pace
565
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 141 |
March 09, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.3 | 10,002 | 2:21.0 | 125 | 728 | 19 | 125 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 113 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 116 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 118 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 122 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 127 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 128 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 134 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 133 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 133 |
| 47:02.3 | 434 | 2:20.8 | 125 | 730 | 20 | 135 |
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Workout Graph
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